Back repaired – kinda anyway

And I’m back!  Have had a nasty bit of a time with my last lot of therapy actully inducin g another problem in my neck and an acknowledgement by myself that my posture using my laptop at home has been abysmal.  I have now invested in a little folding TV table which, in spite of the sound of it, is actually a sensational little desk.  I have perfect ergonomics now and no excuse for not blogging, so I’ll be at it all the time now!  I just need to watch that I’m doing the right thing re stretching and that I get one more treatment in another week to ensure I don’t relapse again.

It’s all about moderation isn’t it?  And common sense.

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