And I’m back! Have had a nasty bit of a time with my last lot of therapy actully inducin g another problem in my neck and an acknowledgement by myself that my posture using my laptop at home has been abysmal. I have now invested in a little folding TV table which, in spite of the sound of it, is actually a sensational little desk. I have perfect ergonomics now and no excuse for not blogging, so I’ll be at it all the time now! I just need to watch that I’m doing the right thing re stretching and that I get one more treatment in another week to ensure I don’t relapse again.
It’s all about moderation isn’t it? And common sense.